8 reasons prime bites is essential for GLP-1 users

Finally, a protein source that works with your medication, not against it.

Benefit #1: Don't Lose Muscle While You Lose Weight

the tea: GLP-1 medications can lead to significant muscle loss alongside fat loss. Studies show up to 40% of weight lost on these medications can be muscle mass, not fat.


prime bites to the rescue: With 19g of high-quality protein per brownie, Prime Bites helps preserve lean muscle mass while you lose weight on GLP-1 medications.


the receipts: Research shows consuming adequate protein (1.6-2.2g per kg of body weight) while on GLP-1s can preserve muscle mass and improve body composition outcomes.

Benefit #2: When You Can Only Eat a Few Bites, Make Them Count

the tea: GLP-1 medications drastically reduce appetite, making it difficult to consume enough nutrients. Many users struggle to meet basic nutritional needs.


prime bites to the rescue: Each compact brownie delivers 19g of protein, 5g of collagen, and essential nutrients in just 190 calories - perfect for when you can only eat small amounts.


the receipts: Nutrient-dense foods are recommended by healthcare providers for GLP-1 users to prevent nutritional deficiencies while maintaining caloric restriction.

Benefit #3: boost your meds' superpowers naturally ⚡

the tea: GLP-1 medications work by mimicking natural hormones that regulate blood sugar and appetite, but their effectiveness can be enhanced with the right nutritional support.


prime bites to the rescue: Our carefully balanced protein-to-carb ratio helps stabilize blood sugar levels, working synergistically with your medication to maximize its effects.


the receipts: Clinical studies show that balanced protein intake enhances the glucose-regulating effects of GLP-1 medications while supporting satiety and metabolic health.

Benefit #4: bye bye sugar cravings, hello stable energy 🎢

the tea: Many GLP-1 users experience intense sugar cravings and energy crashes as their bodies adjust to new metabolic patterns and reduced caloric intake.


prime bites to the rescue: With only 3g of sugar per brownie and a balanced macronutrient profile, Prime Bites satisfy sweet cravings while providing sustained energy without spikes and crashes.


the receipts: Low-glycemic foods with adequate protein have been shown to reduce cravings and stabilize energy levels in patients using weight loss medications.

Benefit #5: when nausea hits, we're still here 🤍

the tea: Nausea is one of the most common side effects of GLP-1 medications, making it difficult to consume adequate nutrition when you need it most.


prime bites to the rescue: Our brownies are formulated to be gentle on sensitive stomachs while still delivering essential nutrients. The small portion size and smooth texture make them easier to tolerate during nausea episodes.


the receipts: Many GLP-1 users report that small, nutrient-dense foods with balanced macronutrients are better tolerated during periods of medication-induced nausea.

See how Prime Bites compare:

prime bites

Protein: 19g per brownie

Calories: 190

Sugar: 3g

Collagen: 5g

Price: $2.50 per brownie

protein bars

Protein: 10-20g

Calories: 200-300

Sugar: 15-30g

Collagen: 0g

Price: Varies

regular brownies

Protein: 3-5g

Calories: 350-500

Sugar: 30-50g

Collagen: 0g

Price: Varies

Benefit #6: support hair growth during weight loss 💇‍♀️

the tea: Hair loss is a common side effect of rapid weight loss on GLP-1 medications, often due to nutritional deficiencies and hormonal changes.


prime bites to the rescue: Our brownies contain 5g of collagen per serving, which supports hair strength and growth, plus biotin and other nutrients essential for healthy hair.


the receipts: Clinical studies show that collagen supplementation can improve hair thickness and growth, especially during periods of weight loss when the body may prioritize essential functions over hair maintenance.

Benefit #7: support your gut microbiome 🦠

the tea: GLP-1 medications can alter gut motility and bacterial composition, potentially leading to digestive discomfort and altered nutrient absorption.


prime bites to the rescue: Our brownies contain prebiotic fibers that support a healthy gut microbiome, helping to maintain digestive balance while on GLP-1 medications.


the receipts: Research indicates that maintaining a healthy gut microbiome during weight loss can improve metabolic outcomes and reduce gastrointestinal side effects of GLP-1 medications.

Benefit #8: maintain results after medication 🏆

the tea: Many GLP-1 users regain weight after stopping medication, often due to returning to previous eating habits and not establishing sustainable nutrition patterns.


prime bites to the rescue: Our brownies help establish healthy protein intake habits that can continue after medication, supporting long-term weight maintenance through proper nutrition.


the receipts: Studies show that maintaining adequate protein intake and establishing consistent eating patterns are key factors in preventing weight regain after GLP-1 medication cessation.

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protein that actually works with your GLP-1s ✨

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Brownie Variety Pack
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$31.99

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no protein taste

just like your fave sweets

packed with 19g of protein

9 different flavors to try

collagen for skin, hair, & nails

free shipping on orders over $75

we're viral for a reason 👀

high protein, 5g of collagen. built for hair, skin, nails…and your sweet tooth.

actually tastes like dessert. this isn’t “good for a protein snack.” it’s just GOOD.

customizable variety boxes. mix and match your favorite flavors. your box, your rules.

hand-baked in small batches. no chalky bars here. just soft, fudgy perfection.

#1 snack brand on TikTok. we didn’t go viral for nothing.

brownies or muffins. choose from our viral brownie or our new on the go muffins.

I absolutely love Prime Bites! I practically live off these delicious goodies with protein and collagen!

BECKY W.

✅ Verified Buyer

Sooo tasty and delicious. Hard to believe they are filled with protein and collagen!!!! This is a new treat to me and my sweetheart and we are hooked!!!

JANE D.

✅ Verified Buyer