Delicious, Delicious
“I really like these brownies. I eat one when I am craving food, they curb my appetite. I really like the brownie”
your body changed., now protein isn't optional. Luckily it tastes like a brownie.
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19g protein per treat because your protein needs go up in perimenopause & menopause
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5g collagen built in, for hair, skin & joint support
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Satisfies the 3pm (and 9pm) cravings without the sugar crash
Save up to 40% + free gifts
Limited welcome offer
Free shipping 3+ boxes
Cancel anytime
Limited welcome offer
Free shipping 3+ boxes
Cancel anytime
Snacks thatactuallyfit your life.
Real taste
Brownies that taste like brownies. No chalky aftertaste, no weird texture.
Real protein
19g per treat. Experts recommend women in perimenopause and menopause eat more protein to help maintain muscle.
Real collagen
Collagen production declines with estrogen. 5g per treat supports hair, skin, nails & joints.*
Low sugar
All the dessert, none of the blood-sugar rollercoaster.
20,000+ customers - a whole lot of them women who finally found a protein snack they actually like.
We surveyed 5,372 Prime Bites customers.
Here's what they told us:
Would choose Prime Bites over Little Debbie & Little Bites at the grocery store.
Say they're willing to pay more for protein snacks that actually taste good.
across 20K+ reviews
Rated the taste 8/10 or higher.
Survey of 5,372 Prime Bites customers, 2026.
Why Prime Bites?
High-quality whey that digests cleanly - no bloat, no aftertaste. Enough per brownie to actually move the needle, plus they taste delicious.
How many brownies do I get per box?
The Brownie Variety Pack includes 12 soft-baked protein brownies with a mix of our best-selling flavors in one box.
What's the difference between subscribing and buying once?
Subscribe and save on every order, plus free shipping. Skip, pause, or cancel anytime!
Why do I need more protein in perimenopause/menopause?
As estrogen declines, women naturally lose muscle faster, so health experts recommend increasing daily protein to help maintain muscle and strength. Prime Bites makes hitting that higher target feel like dessert instead of a chore. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
4.8 stars · 20,000+ reviews
protein treats for the years your body asks for more. 12 treats per box.
choose your snack — 12 protein brownies, muffins and treats per box.
15-19g Protein
Hand baked
5g Collagen
Under 220 Calories
Select Quantity:
Most Popular
Best Value
Build your bundle:
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Protein Brownie Variety Pack
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Chocolate Glazed Donut
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Glazed Cinnamon Roll Protein Brownie
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Chocolate Cookie Monster
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Birthday Cake Blondie
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Mini Muffin Variety Pack
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Protein Brownie Variety Pack
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Chocolate Glazed Donut
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Glazed Cinnamon Roll Protein Brownie
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Chocolate Cookie Monster
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Birthday Cake Blondie
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Mini Muffin Variety Pack
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Protein Brownie Variety Pack
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Chocolate Glazed Donut
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Glazed Cinnamon Roll Protein Brownie
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Chocolate Cookie Monster
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Birthday Cake Blondie
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Mini Muffin Variety Pack
SELECT OFFER:
Welcome offer applied – you're saving
Recurring at$33.99/box after first order.
15%reorder discount auto-applied.
🔥 Selling fast — ships immediately
Free shipping 3+ boxes
Cancel anytime
Loved by 20,000+ customers
Why Prime Bites?
High-quality whey that digests cleanly - no bloat, no aftertaste. Enough per brownie to actually move the needle, plus they taste delicious.
How many brownies do I get per box?
The Brownie Variety Pack includes 12 soft-baked protein brownies with a mix of our best-selling flavors in one box.
What's the difference between subscribing and buying once?
Subscribe and save on every order, plus free shipping. Skip, pause, or cancel anytime!
Why do I need more protein in perimenopause/menopause?
As estrogen declines, women naturally lose muscle faster, so health experts recommend increasing daily protein to help maintain muscle and strength. Prime Bites makes hitting that higher target feel like dessert instead of a chore. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Join 20,000+ customers who finally love their protein.
Real people. Real first bites.
TasteTextureValueMacrosConvenienceVariety
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Real ingredients. Real bakery. Really good.
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19g protein from quality whey isolate
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Real cocoa, not "chocolate-flavoring"
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5g collagen for hair, skin, joint support
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Gluten-Friendly & Low-Glycemic
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No chalky fillers, no weird aftertaste
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Crafted In-House (Never Outsourced)
What makes prime bites different.
- Dessert taste, protein benefits
- 5g of collagen built right in
- Soft, moist texture (no chalky bite)
- Bariatric and GLP-1 friendly
- Available nationwide at Target, Five Below & more
ready to make protein the easiest part of this chapter? love your protein?
Grab Prime Bites in your favorite retailers. No waiting. No shipping. Just pick up and enjoy!
Start my first order
Limited welcome offer
Free shipping 3+ Boxes
Cancel anytime
find prime bites near you
Grab Prime Bites in your favorite retailers. No waiting. No shipping. Just pick up and enjoy!
cravings? solved.
Grab your favorite Prime Bites brownie flavors at a retailer near you and enjoy them today.
faq
When will my Prime Bites arrive?
We ship orders seven days a week, and most orders arrive within 3–7 business days. You’ll receive tracking information as soon as your order ships!
What's actually in each box?
Every box includes 12 delicious protein treats. Choose from brownies, mini muffins, or our chewy Rice Treats.
Are they gluten-free / nut-free / vegan?
Many of our products are gluten-free! All Mini Muffins and Rice Treats are certified gluten-free.
For brownies, all flavors are gluten-free except Chocolate Cookie Monster, Blueberry Cobbler, Cookie Dough, Cookies & Cream, and Dubai Chocolate.
Prime Bites are not vegan or nut free. Please check each product page for the full ingredient list and allergen information!
Which treat is right for me?
• Rice Treats: chewy, nostalgic, and high in fiber. Great for staying full
• Brownies: rich, indulgent, and closest to a true dessert
• Mini Muffins: soft, lighter, and easy for on-the-go. Great for kids!
Honestly… you can't go wrong! If you're not sure, trying them all is the best place to start!
How do I get the welcome offer pricing?
Select 2 boxes or 3 boxes above, then choose subscribe or one-time. Discounts apply automatically at checkout — save 5% on 2-box one-time, 7.5% on 3-box one-time, or up to 20% with subscribe.
