• 15g protein, 195 calories, and all of the deliciousness

  • 96.5% of customers would choose us over Little Bites*

  • Now in Target, Walmart, Vitamin Shoppe & 5,000+ stores

Save up to 40% + free gifts
Limited welcome offer Free shipping 3+ boxes Cancel anytime
Prime Bites protein brownies

  • Even the kiddo eats them!

    “My 7 year old eats the little Debbie muffins like crazy so I thought I would try these out for the family instead! …I was shocked when my picky eater daughter said it tasted good!!!!! I feel good knowing she is getting almost the same amount of protein as an egg.”

    — Laura P.

    Verified Buyer

  • Exactly what I was looking for!

    “Exactly what I was looking for to replace the empty calories/full of sugar option from the grocery that my kids have loved. They prefer these now!”

    — Anne K.

    Verified Buyer

  • Love them!

    “I enjoyed the softness and sweetness of these treats! so good even my picky 12 year old enjoys them.”

    — Chelsea R.

    Verified Buyer

  • Picky eater approved

    “My little granddaughter is a very picky eater and she absolutely loves the birthday cake muffins.”

    — Debbie H.

    Verified Buyer

  • Gym bag staple.

    “I keep a box in my gym bag at all times. Perfect post-workout treat that actually fills me up.”

    — Marcus T.

    Verified Buyer

  • Better than meal prep.

    “On busy weeks I skip cooking and reach for Prime Bites. Tastes indulgent but keeps my macros on track.”

    — Priya N.

    Verified Buyer

*Based on a 2026 survey of 5,372 Prime Bites customers.

Snacks thatactuallyfit your life.

Prime Bites protein brownie stack

  • Real taste

    Tastes like the treats they beg for. No chalky aftertaste, no "what IS this, mom?"

  • Real protein

    15g in the mini muffins. Actual fuel for growing bodies, not filler.

  • Real collagen

    5g per serving for the wellness goals, built right in.

  • Low sugar

    50% less sugar than their favorite mini muffins. No 3pm sugar crash meltdowns.

Save up to 40% + free gifts

20,000+ customers say we figured it out.

We surveyed 5,372 Prime Bites customers.
Here's what they told us:

Would choose Prime Bites over Little Debbie & Little Bites at the grocery store.

Say they're willing to pay more for protein snacks that actually taste good.

across 20K+ reviews

Rated the taste 8/10 or higher.

Survey of 5,372 Prime Bites customers, 2026.

Let's Snack
Prime Bites brownie variety pack
Prime Bites brownie variety pack
Prime Bites brownie variety pack
Prime Bites brownie variety pack
Prime Bites brownie variety pack
Prime Bites brownie variety pack
Prime Bites brownie variety pack
Why Prime Bites?

High-quality whey that digests cleanly - no bloat, no aftertaste. Enough per brownie to actually move the needle, plus they taste delicious.

How many brownies do I get per box?

The Brownie Variety Pack includes 12 soft-baked protein brownies with a mix of our best-selling flavors in one box.

What's the difference between subscribing and buying once?

Subscribe and save on every order, plus free shipping. Skip, pause, or cancel anytime!

Are these good for kids?

Yes — parents love them for lunchboxes and after-school snacks. Mini Muffins are the kid favorite: soft, individually wrapped, and way less sugar than the grocery-store brands. (Heads up: they're baked with real ingredients in a facility that handles nuts, check the label for your kiddo's allergies.)

4.8 stars · 20,000+ reviews

protein treats the whole house fights over. 12 treats per box.

choose your snack — 12 protein brownies, muffins and treats per box.

15-19g Protein
Hand baked
5g Collagen
Under 220 Calories

Select Quantity:

Most Popular
Best Value

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Recurring at$33.99/box after first order.

15%reorder discount auto-applied.

Free gifts are added at checkout and may not appear in your cart right away.

Free shipping 3+ boxes

Cancel anytime

Loved by 20,000+ customers

Why Prime Bites?

High-quality whey that digests cleanly - no bloat, no aftertaste. Enough per brownie to actually move the needle, plus they taste delicious.

How many brownies do I get per box?

The Brownie Variety Pack includes 12 soft-baked protein brownies with a mix of our best-selling flavors in one box.

What's the difference between subscribing and buying once?

Subscribe and save on every order, plus free shipping. Skip, pause, or cancel anytime!

Are these good for kids?

Yes — parents love them for lunchboxes and after-school snacks. Mini Muffins are the kid favorite: soft, individually wrapped, and way less sugar than the grocery-store brands. (Heads up: they're baked with real ingredients in a facility that handles nuts, check the label for your kiddo's allergies.)

15,000+5-star reviews

#1 Food & Snack brandon TikTok Shop

Free shipping on 3-box

Customer favorite nationwide

Join 20,000+ customers who finally love their protein.

Real people. Real first bites.

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Start Snacking

Real ingredients. Real bakery. Really good.

Prime Bites protein brownie cross sections

  • 19g protein from quality whey isolate

  • Real cocoa, not "chocolate-flavoring"

  • 5g collagen for hair, skin, joint support

  • Gluten-Friendly & Low-Glycemic

  • No chalky fillers, no weird aftertaste

  • Crafted In-House (Never Outsourced)

Take a Bite

What makes prime bites different.

  • Dessert taste, protein benefits
  • 5g of collagen built right in
  • Soft, moist texture (no chalky bite)
  • Bariatric and GLP-1 friendly
  • Available nationwide at Target, Five Below & more
Prime Bites protein brownies and packages Prime Bites protein brownies and packages
get my brownies
Prime Bites protein brownie variety box Prime Bites protein brownie variety box

Ready to actually love your protein?

Grab Prime Bites in your favorite retailers. No waiting. No shipping. Just pick up and enjoy!

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Limited welcome offer Free shipping 3+ Boxes Cancel anytime

find prime bites near you

Grab Prime Bites in your favorite retailers. No waiting. No shipping. Just pick up and enjoy!

cravings? solved.

Grab your favorite Prime Bites brownie flavors at a retailer near you and enjoy them today.

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faq

When will my Prime Bites arrive?

We ship orders seven days a week, and most orders arrive within 3–7 business days. You’ll receive tracking information as soon as your order ships!

What's actually in each box?

Every box includes 12 delicious protein treats. Choose from brownies, mini muffins, or our chewy Rice Treats.

Are they gluten-free / nut-free / vegan?

Many of our products are gluten-free! All Mini Muffins and Rice Treats are certified gluten-free.

For brownies, all flavors are gluten-free except Chocolate Cookie Monster, Blueberry Cobbler, Cookie Dough, Cookies & Cream, and Dubai Chocolate.

Prime Bites are not vegan or nut free. Please check each product page for the full ingredient list and allergen information!

Which treat is right for me?

• Rice Treats: chewy, nostalgic, and high in fiber. Great for staying full

• Brownies: rich, indulgent, and closest to a true dessert

• Mini Muffins: soft, lighter, and easy for on-the-go. Great for kids!

Honestly… you can't go wrong! If you're not sure, trying them all is the best place to start!

How do I get the welcome offer pricing?

Select 2 boxes or 3 boxes above, then choose subscribe or one-time. Discounts apply automatically at checkout — save 5% on 2-box one-time, 7.5% on 3-box one-time, or up to 20% with subscribe.